Low Cholestrol Diet Books

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Low Cholestrol Diet Books

Here are some books about diets for Low Cholestrol:

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The prudent diet,
By Iva Bennett

D. White
Hardcover (324 pages)

The prudent diet,
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Product Description:
Health, Diet, Nutrition
Deliciously Low The Gourmet Guide to Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Cooking
By Harriet Roth

New American Library
Released: 1983-11-16
Hardcover (350 pages)

Deliciously Low The Gourmet Guide to Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Cooking
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Product Description:
Delight you tastebuds while protecting your health-with this unique collection of spectacular 'alternative' recipes from a noted pioneer in low-risk, high-quality cooking. Formerly director of the Pritikin Longevity Center Cooking School, Roth brings expertise and imagination to more than 300 recipes, cost saving as well as delicious.
American Heart Association Cookbook: Fourth Edition
By Ruthe Eshleman

Ballantine Books
Released: 1985-12-12
Paperback (643 pages)

American Heart Association Cookbook: Fourth Edition
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Product Description:
Filled with over 500 delicious recipes - including many gourmet delights you may have thought were off-limits - this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy, prepare and serve the proper foods to maintain your ideal weight and reduce the risks of heart disease. This updated fourth edition includes: New emphasis on feeding youngsters; The most up-to-date research findings; Greater emphasis on weight control and sodium modification; A completely revised eating out section; Expanded information on microwave cookery; A completely up-to-date Fat/Cholesterol Chart.
The Carbohydrate Counting Cookbook
By Tami Ross

Wiley
Released: 1998-05-06
Paperback (208 pages)

The Carbohydrate Counting Cookbook
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Product Description:
The Carbohydrate Counting Cookbook A cookbook you can count on.This innovative cookbook makes it easy to use the carbohydratecounting meal planning method and enjoy greater freedom in yourfood choices. Each delicious recipe includes the number ofcarbohydrate choices and grams of carbohydrate per serving, takingthe guesswork out of portion sizes and carbohydrate amounts. You'llalso find sample menus that help you keep your carbohydrate intakeconsistent from day to day. The whole family will love the recipesfor beverages, appetizers, breads, salads, entrees, side dishes,and desserts. Savory selections include:
* Pumpkin Spice Muffins
* Italian Artichoke Dip
* Western Style Chicken Pizza
* Dijon Basted Pork Tenderloin
* Brown Sugar Butternut Squash
* Cream Filled Chocolate Cupcakes
This book is specially bound to stay flat while using.
The Good Fat, Bad Fat Counter
By Sheila Buff

St. Martin's Paperbacks
Mass Market Paperback (144 pages)

The Good Fat, Bad Fat Counter
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Product Description:
Protect your heart health!

At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods.

Avoid "killer" fats!

Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods?

This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control!

Don't miss:

* Where the killer fats lurk, and how you can avoid them.
* Why margarine isn't healthier than butter-- and why it may be harmful to your heart.
* The role of trans fats in childhood obesity and asthma.
* Beneficial effects of fish oil, olive oil, and flax-seed oil!
* Why a low-fat diet is not the best diet.
* The Mediterranean diet...a way to live longer and healthier!
* Snack foods-- high in trans fats, low in nutrition.
Microwave Cooking - On a Diet - Vol 6 - from Litton
By Barbara Methven

Litton Microwave Cooking Products
Hardcover (160 pages)

Microwave Cooking - On a Diet - Vol 6 - from Litton
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  • diet, microwave, cooking, litton, microwave cooking,
Product Description:
a collection of recipes for people on a diet and cooking with a microwave from litton
Egg Beaters, healthy real egg product: Delicious recipes for healthy living
Publications International
Unbound (94 pages)

Egg Beaters, healthy real egg product: Delicious recipes for healthy living
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Large Oversized Hardbound with Colorful Cover
Complete Taste of Life
By Julie Stafford

Brand: Tuttle Publishing
Hardcover

Complete Taste of Life
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  • Used Book in Good Condition
Product Description:
Provides over 650 healthy recipes, including some Australian dishes, for special low-fat diets
American Heart Association Cookbook, New and Revised Fourth Edition
By American Heart Association

David McKay Company
Released: 1986-09-12
Hardcover (542 pages)

American Heart Association Cookbook, New and Revised Fourth Edition
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Product Description:
Heart Healthy recipes from the American Heart Association.
No Red Meat
By Brenda Shriver

Fisher Books
Paperback (320 pages)

No Red Meat
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