Pregnancy Diet Books

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Pregnancy Diet Books

Here are some books about diets for Pregnancy:

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The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
By Michael Broder

TarcherPerigee
Released: 2004-06-01
Paperback (304 pages)

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
List Price: $16.95*
Lowest New Price: $9.28*
Lowest Used Price: $0.10*
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Product Description:
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about...

* Caffeine
* Exercise
* Flying
* Prescription and over-the-counter medications
* Sex
* Cosmetics
* Alcohol
* Herbal remedies
* and more

Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
Deep Nutrition: Why Your Genes Need Traditional Food
By Catherine Shanahan MD

Brand: Big Box Books
Paperback (322 pages)

Deep Nutrition: Why Your Genes Need Traditional Food
List Price: $14.95*
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Product Description:
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.

Deep Nutrition is an approved textbook for these health professionals and can be purchased using CEU monies. See the Numedix website for more information.
  • Registered Dietitians
  • Diet Technicians
  • Certified Diabetes Educators
  • Nurses
  • Certified Athletic Trainers
  • Marriage & Family Therapists
  • Licensed Clinical Social Workers
  • Licensed Educational Psychologists
  • Licensed Professional Clinical Counselors
The to Z Guide to Raising Happy, Confident Kids
By Dr. Jenn Mann

Berman, Jenn/ Corwin, Donna (FRW)
Paperback (256 pages)

The to Z Guide to Raising Happy, Confident Kids
List Price: $17.95*
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Product Description:
Parents no longer have time to read long books about the theories of parenting. What they want are quick pieces of advice geared to their busy lifestyles and immediate needs. Dr. Jenn comes to the rescue with this fun yet useful book that offers 26 short chapters on everything from pets to being a sports parent to healthy relationships to food to keeping your marriage as much fun as it was before the children arrived.

Designed to be browsed or picked up from time to time for specific help, the book provides insight and guidance for any parent but focuses on those with toddlers to third grade. Upbeat, lively, and humorous, this book answers parents’ most frequent questions about how to raise a healthy, well-adjusted child. Because every chapter is only a few pages long and can stand on its own, busy parents can read what they need when they need it.
The Black Woman's Guide to Breastfeeding: The Definitive Guide to Nursing for African American Mothers
By Katherine Barber

Brand: Sourcebooks
Released: 2005-12-01
Paperback (272 pages)

The Black Woman s Guide to Breastfeeding: The Definitive Guide to Nursing for African American Mothers
List Price: $12.95*
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Product Description:
This timely, up-to-date guide addresses the unique economic and social issues of black women while showing them why and how to breastfeed their children.

African American infants are twice as likely to die before their first birthdays as white infants, have the highest rate of asthma of any race and have a 35 percent higher prevalence of childhood obesity than white children. African American women are 2.2 times more likely to die from breast cancer and 30 percent more likely to die from ovarian cancer than white women.

All of these health crises can be remedied to some degree with breastfeeding, but virtually all breastfeeding literature on the market fails to speak to the financial, educational and cultural realities of many African American women. The Black Woman's Guide to Breastfeeding addresses the importance of breastfeeding in the African American community and provides all the practical advice African American mothers need to succeed at breastfeeding.
Hot and Cold Health: School of Natural Healing, East and West
By Richard G. Heft

Brand: R. G. Heft Publications
Paperback (317 pages)

Hot and Cold Health: School of Natural Healing, East and West
List Price: $17.95*
Lowest New Price: $14.39*
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Product Description:
     Successful natural healing, choice of food, herbs, etc. requires knowledge of biology and energetics not a listing, nutritional prescriptions for the various diseases, which works some of the time not all as it fails to explain the how, when , why, where of biology, diet, nutrition, etc.  

Comprehensive  guide to the theory and healing power of Chinese, Ayurvedic and Naturopathic medicine. It's also a primer on nutrition--including facts about the essentials, nuances of the hot, cold, thick, thin, building, cleansing, moistening, drying, toxic and healing power of common foods, herbs used to heal the hot, cold, dry, most, building or dissolving nature of anemia, tumors, cancer, diabetes, heart disease, arthritis, eczema, psoriasis, insomnia and more, along with the world's shortest cooking class, three menu plans, foods, herbs for 130+ symptoms, diseases.

         The information on Chinese, Ayurvedic and Naturopathic medicines is useful for helping to diagnose health imbalances, especially involving diet and emotions, It's smartly paired with the whole-foods program because Chinese, Ayurvedfic and Naturopathic medicines have attributed various health-balancing properties to foods: building and cleansing, thickening and thinning, heating and cooling, expanding and contraction, drying and moistening to every food, nutrient, climate, diseases so that you can tailor your diet to help alleviate symptoms of illness. For example, Chinese and Ayurvedic medicine dictates that someone with anemia (via long-term low protein, low fat diet), low energy and a pale complexion (yin, blood deficiency, vata) would benefit from more animal protein, fat, sour, salty and spicy foods, herbs, while avoiding avoiding bitter foods, herbs (golden seal, senna, aloe, coffee, chocolate, etc.); while someone suffering from clogged arteries, arthritis, tumors, cancer, caused by high animal protein, fat diets would be recommended a vegetarian diet, spices, bitter and astringent herbs.

In this book, you will learn
1. Basics of biology, diet and nutrition

2. Principles of Traditional Chinese Medicine, Ayurveda and Naturopathy

3. Diagnosis, East and West

4. Three corrective diets, foods, herbs for 130+ diseases

5. Advantages and disadvantages of animal food, cooked and raw foods

6. . Cooking class, menu plan plans, herbs for three dietary corrective diets

7. Meditation and spiritual practice

8. Successful case histories treated solely with diet (food, herbs)
Optimum Nutrition for Babies and Young Children
By Lucy Burney

Piatkus Books
Paperback (256 pages)

Optimum Nutrition for Babies and Young Children
Lowest New Price: $9.79*
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Product Description:
Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the prestigious Institute for Optimum Nutrition, founded by bestselling author and top nutritionist Patrick Holford. Top nutritionist Lucy Burney shows how easy it is to make quick, delicious, nutrient-rich meals that all your family will love. Includes over 150 tempting recipe ideas to ensure that your children grow strong, fit and bursting with health. This book is packed with important nutritional advice, including reassuring guidelines on breastfeeding and weaning, delicious meal plans for ultimate health, easy alternatives to nutrient-deficient, processed foods, and important information on allergies - and how to avoid them. If you care about your children's health, this book is a must.
The ADD Answer: How to Help Your Child Now--With Questionnaires and Family-Centered Action Plans to Meet Your Child's Specific Needs
By Frank Lawlis

Viking Adult
Released: 2004-08-19
Hardcover (304 pages)

The ADD Answer: How to Help Your Child Now--With Questionnaires and Family-Centered Action Plans to Meet Your Child s Specific Needs
List Price: $24.95*
Lowest New Price: $3.50*
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Product Description:
A clinical psychologist draws on his more than three decades of experience to present parents with a comprehensive, step-by-step approach for dealing with the problems of attention deficit disorder, integrating the latest nutritional, medical, and psychological treatments with authoritative insight into the emotional and spiritual support children need. 40,000 first printing.
The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
By Michael Broder

Perigee Trade
Paperback (304 pages)

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
List Price: $14.95*
Lowest New Price: $13.81*
Lowest Used Price: $3.78*
Usually ships in 1-2 business days*
*(As of 23:05 Pacific 20 May 2018 More Info)


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Product Description:
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about...

€ Caffeine
€ Exercise
€ Flying
€ Prescription and over-the-counter medications
€ Sex
€ Cosmetics
€ Alcohol
€ Herbal remedies
€ and more

Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
The Preconception Gender Diet
By R.N. Sally Langendoen

Brand: M. Evans Company
Hardcover (162 pages)

The Preconception Gender Diet
List Price: $10.95*
Lowest New Price: $62.41*
Lowest Used Price: $19.99*
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Product Description:
Describes two daily diets for women that are designed to determine the sex of the next child, and looks at attempts in other countries and other times to predetermine a child's sex
Pregnancy, Children, and The Hallelujah Diet
By Olin Idol

Brand: Hallelujah Acres
Paperback (77 pages)

Pregnancy, Children, and The Hallelujah Diet
List Price: $8.95*
Lowest New Price: $8.95*
Lowest Used Price: $2.25*
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Product Description:
Covers the fundamental areas of nutrition necessary for a couple to experience a healthy pregnancy and rear healthy children on a primarily raw plant-based diet. Overwhelming evidence from numerous scientific studies points to a well-balanced, plant-based diet (free of animal protein and animal fat) as the optimal diet for a joyous, disease-free, and fulfilling long life. In order to ensure that our children are born with the best opportunity to experience life to the fullest, it is imperative that prospective parents educate themselves on the fundamentals of a healthy conception and pregnancy, the options for the healthiest birth experience, and the best way to optimally meet the nutritional needs of a young growing child during the most critical years of life. Discover how to follow the principles of God's natural laws of health and ensure that vital areas of nutrition are met when considering pregnancy and child rearing. And, remember it is never too early or too late to transition a child onto a healthy plant-based diet. The quality of their health depends upon it!


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