Healthy Diets Books

Click here
 
   

   

Diet 4 Women   >   Books   >   Healthy Diets Books

Healthy Diets Books

Here are some Healthy Diets books:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

Food Rules: A Doctor's Guide to Healthy Eating
By Catherine Shanahan

CreateSpace Independent Publishing Platform
Paperback (176 pages)

Food Rules: A Doctor s Guide to Healthy Eating
List Price: $15.00*
Lowest New Price: $14.95*
Lowest Used Price: $2.33*
Usually ships in 24 hours*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan's Food Rules offers key details that even her most health-conscious patients had been missing-the details that may save your health.
Everyday Paleo
By Sarah Fragoso

Victory Belt Publishing
Released: 2011-04-25
Paperback (304 pages)

Everyday Paleo
List Price: $29.95*
Lowest New Price: $9.59*
Lowest Used Price: $1.54*
Usually ships in 24 hours*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
  • Victory Belt Publishing
Product Description:
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
Leptin Diet (Take Charge)
By Byron J. Richards

Brand: Truth In Wellness
Released: 2006-12-18
Paperback (134 pages)

Leptin Diet (Take Charge)
List Price: $12.95*
Lowest New Price: $6.00*
Lowest Used Price: $1.07*
Usually ships in 24 hours*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
  • Used Book in Good Condition
Product Description:
The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!
Blood Type O Food, Beverage, And Supplemental Lists
By Peter J. / Whitney, Catherine D'adamo

Penguin Putnam Inc
Paperback

Blood Type O Food, Beverage, And Supplemental Lists
Lowest New Price: $19.93*
Lowest Used Price: $12.97*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
New
Neander-Thin: A Caveman's Guide to Nutrition
By Ray Audette

Brand: Paleolithic Pr
Paperback (112 pages)

Neander-Thin: A Caveman s Guide to Nutrition
List Price: $12.00*
Lowest New Price: $43.60*
Lowest Used Price: $1.98*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
  • Used Book in Good Condition
Product Description:
At the age of thirty-three, Ray Audette was diagnosed with diabetes. This was devastating as he'd already been suffering from rheumatoid arthritis for more than twelve years and walked with a cane. Tired of being sick all the time, and unhappy with what his doctors said couldn't be cured, he decided to school himself on these disorders. As a result of his research, he developed an interest in Paleolithic nutrition-a natural diet based on the science of what our Stone Age ancestors ate before the development of agrarian societies.He then started on this diet, and although he expected positive results, he was astounded by the improvement he saw in just one week. His blood-sugar levels were normal, and within a month his arthritic pain was gone, his muscle tone had improved, and he'd lost twenty-five pounds.His mission then became to share this information, so he developed NeanderThin, a simple plan for achieving a healthy weight, and most important, a healthy
The Circadian Prescription: Get in Step with Your Body's Natural Rhythms
By Sidney MacDonald Baker

G.P. Putnam's Sons
Released: 2000-04-24
Hardcover (320 pages)

The Circadian Prescription: Get in Step with Your Body s Natural Rhythms
List Price: $24.95*
Lowest New Price: $19.60*
Lowest Used Price: $2.41*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.
Jay Kordich's Live Foods - Live Bodies
By Jay Kordich

Kordich House Press
Hardcover (256 pages)

Jay Kordich s Live Foods - Live Bodies
List Price: $34.95*
Lowest New Price: $20.89*
Lowest Used Price: $2.72*
Usually ships in 1-2 business days*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
For the first time in 15 years, Linda works side by side with Jay to share their wealth of knowledge on how to live a disease-free life through incorporating Juice Therapy, Living Foods, Virtuous and Stress-Free Living. Discover how to create your own Living Kitchen, prepare Super Salads in just minutes, lose weight, and break free from addictive foods and negative thinking! Changing from the inside out is the key to transforming your life, following such steps as Live Foods BUILD Live Bodies!, Learn how to prepare living food meals in minutes, Learn how to build what the Kordichs call Your Own Living Kitchen, Discover the secrets to enzymes--the answer to superior digestion. Take Jay's quick three day cleansing diet to jump start your life and journey with Jay as he takes us through his top 12 secret juice recipes he has been using for close to 60 years.
Good Fat, Bad Fat - How To Lower Your Cholesterol And Reduce The Odds Of A Heart Attack by Castelli, William P., M.D.; Griffin, Glen C., M.D. (1997) Paperback
By William P., M.D.; Griffin, Glen C., M.D. Castelli

Fisher Books
Paperback (256 pages)

Good Fat, Bad Fat - How To Lower Your Cholesterol And Reduce The Odds Of A Heart Attack by Castelli, William P., M.D.; Griffin, Glen C., M.D. (1997) Paperback
Lowest New Price: $3.99*
Lowest Used Price: $0.10*
Usually ships in 1-2 business days*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
Good Fat, Bad Fat - How To Lower Your Cholesterol And Reduce The Odds Of A Heart Attack by Castelli, William P., M.D.; Griffin, Glen C., M.D. published by Fisher Books (1997) [Paperback] (View amazon detail page) ASIN: B009O0ZWK0
The Slim-Fast Body, Mind, Life Makeover
By Lauren Hutton

Regan Books
Released: 2000-04-04
Hardcover (374 pages)

The Slim-Fast Body, Mind, Life Makeover
List Price: $24.00*
Lowest New Price: $5.15*
Lowest Used Price: $0.49*
Usually ships in 24 hours*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
A fourteen-day weight-loss and fitness program is presented by the popular actress and a team of nutritionists and combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes. 200,000 first printing.
The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
By Douglas L. Margel

Basic Health Publications, Inc.
Paperback (322 pages)

The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
List Price: $17.95*
Lowest New Price: $2.99*
Lowest Used Price: $2.70*
Usually ships in 24 hours*
*(As of 11:55 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.


Your Comments

Please feel free to comment on this page:

   



Click here

 
     



Diet 4 Women:

Articles
   Motivation
   Rebound
   Your Weight Loss Resistance

Audio CDs

Books

DVDs

Magazines

MP3 Downloads

Software

Video Downloads

Videos



Diet & Weight Loss Web Sites: (Adverts)

Fat Loss 4 Idiots

Fit Yummy Mummy

Top Secret Fat Loss Secret

Yay Food



For Moms:

Family & Parenting Magazines

Guide to Parenting

Keep a Fertility Journal

Keep a Pregnancy Journal

Keep a Baby Journal

Parenting eBooks

Women's Health eBooks



Weight Loss Sites:

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Guide to Abs

Golf Fitness

Muscle Gain




 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2004-2019, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.