Healthy Diets Books

Click here
 
   

   

Diet 4 Women   >   Books   >   Healthy Diets Books

Healthy Diets Books

Here are some Healthy Diets books:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

Everyday Paleo
By Sarah Fragoso

Victory Belt Publishing
Released: 2011-04-25
Paperback (304 pages)

Everyday Paleo
List Price: $29.95*
Lowest New Price: $5.09*
Lowest Used Price: $1.44*
Usually ships in 24 hours*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • Victory Belt Publishing
Product Description:
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
Leptin Diet (Take Charge)
By Byron J. Richards

Brand: Truth In Wellness
Released: 2006-12-18
Paperback (134 pages)

Leptin Diet (Take Charge)
List Price: $12.95*
Lowest New Price: $4.34*
Lowest Used Price: $0.69*
Usually ships in 24 hours*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • Used Book in Good Condition
Product Description:
The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!
Eat Right for Your Type
By Peter J., Dr. with Whitney, Catherine D'adamo

Penguin Group Usa
Hardcover (379 pages)

Eat Right for Your Type
Lowest New Price: $8.20*
Lowest Used Price: $4.48*
Usually ships in 1-2 business days*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • THE MOST POPULAR PERSONALIZED DIET SYSTEM IN THE WORLD
  • The first and only book that makes health and nutrition recommendations based on your unique genetic individuality.
  • which vitamins and supplements to emphasize or avoid
Product Description:
9780399142550 Features: -Title: Eat Right for Your Type. -Sub title: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. -ISBN: 039914255X. -ISBN 13: 9780399142550. -General subject: Health and fitness. -Subject: Health and fitness / diets. Subject: -Health & Fitness. Country of Manufacture: -United States. Age Group: -Adults. Dimensions: Overall Height - Top to Bottom: -1.5". Overall Width - Side to Side: -9.5". Overall Depth - Front to Back: -6.5". Overall Product Weight: -1.4 lbs.
Deep Nutrition: Why Your Genes Need Traditional Food
By Catherine Shanahan MD

Brand: Big Box Books
Paperback (322 pages)

Deep Nutrition: Why Your Genes Need Traditional Food
List Price: $14.95*
Lowest New Price: $4.99*
Lowest Used Price: $1.51*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • Used Book in Good Condition
Product Description:
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.

Deep Nutrition is an approved textbook for these health professionals and can be purchased using CEU monies. See the Numedix website for more information.
  • Registered Dietitians
  • Diet Technicians
  • Certified Diabetes Educators
  • Nurses
  • Certified Athletic Trainers
  • Marriage & Family Therapists
  • Licensed Clinical Social Workers
  • Licensed Educational Psychologists
  • Licensed Professional Clinical Counselors
Sugar Busters! Quick & Easy Cookbook [Spiral--bound]
By H. Leighton; Bethea, Morrison C.; Andrews, Samuel S.; Balart, Luis A. Steward

Ballantine Books
Paperback (386 pages)

Sugar Busters! Quick & Easy Cookbook [Spiral--bound]
Lowest New Price: $34.72*
Lowest Used Price: $6.70*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
Product Description:
Sugar Busters! Quick & Easy Cookbook [Spiral-bound] by H. Leighton Steward. New York : Ballantine Books, 1999.
Jay Kordich's Live Foods - Live Bodies
By Jay Kordich

Kordich House Press
Hardcover (256 pages)

Jay Kordich s Live Foods - Live Bodies
List Price: $34.95*
Lowest New Price: $17.61*
Lowest Used Price: $2.28*
Usually ships in 24 hours*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • Learn how to prepare living food meals in minutes.
  • Discover secrets to enzymes, the answers to superior digestion.
  • Journey with Jay as he takes us through his top 12 secret juice therapy recipes he has been using for close to 60 years.
Product Description:
For the first time in 15 years, Linda works side by side with Jay to share their wealth of knowledge on how to live a disease-free life through incorporating Juice Therapy, Living Foods, Virtuous and Stress-Free Living. Discover how to create your own Living Kitchen, prepare Super Salads in just minutes, lose weight, and break free from addictive foods and negative thinking! Changing from the inside out is the key to transforming your life, following such steps as Live Foods BUILD Live Bodies!, Learn how to prepare living food meals in minutes, Learn how to build what the Kordichs call Your Own Living Kitchen, Discover the secrets to enzymes--the answer to superior digestion. Take Jay's quick three day cleansing diet to jump start your life and journey with Jay as he takes us through his top 12 secret juice recipes he has been using for close to 60 years.
Going Back to the Basics of Human Health
By M. A. Frost

Brand: Ten Eyck Acupressure Reflexology
Paperback (93 pages)

Going Back to the Basics of Human Health
List Price: $10.95*
Lowest New Price: $30.75*
Lowest Used Price: $1.98*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
  • nutrition
  • supplements
  • high tech
Product Description:
Going Back to the Basics of Human Health is a starting point for all those who want to be healthy. In the spirit of true investigative reporting, it walks you quickly and succinctly, step by step, through health basics that most people skip over in their thought processes about health. Going Back to the Basics of Human Health is a compilation of various nutritional studies, many of which have not reached widespread public awareness. Without mainstream distribution channels, the book is in its 5th printing, has sold over 32,000 copies internationally, and is just recently gaining broad exposure.

People are thirsty for this information. Unfortunately, most people read the same things over and over again about health and nutrition. They know the language. They have read the intimate details of how and why to eat low fat, and have read books or articles on how some "new vitamin" will cure a disease. Most people assume that if they know these things, they then know a lot about health and nutrition. What they are really learning are fads, trends, and bold-faced lies. The microbites of true nutritional information are buried underneath these erroneous "health facts".

So, how do you find these hidden facts? What do you need to know that plants your feet firmly in the truth, so that everything starts to become crystal clear? Going Back to the Basics of Human Health starts your voyage into the dark worlds of food, supplement, and medical politics. Hopefully, it will give you a new view of "high-tech" as it is applied to your health. Mankind, through science, has developed rockets that take us to the moon, telescopes that can see Mars, magnetic resonating devices that can see inside the human body, computers, and all sorts of gadgets that have totally changed the way we live. So the assumption is made that the same scientific care that is taken in getting a rocket off the ground has been taken and is being taken in keeping us well. Not so!

Very few people are truly well. The news media has labeled it a health care crisis because the majority of people cannot pay their lifetime medical expenses... and no one else can either. We are led from one "new scientific breakthrough" to another, from one "new medical discovery" to another, and yet people are getting more and more sick. Millions of people suffer from indigestion, insomnia, depression, cancer, diabetes, heart disease, fatigue, ADD, infertility, obesity, frequent colds that they can't get over, asthma, impotency, and hormonal problems, just to name a few.

Most of what we see and hear is manipulated to wipe out our common sense and convince us that this is just the way it is. People become lulled into complacency when they should be outraged. How many people notice how prevalent being sick in our society really is? If they don't see it in the news over and over again, they figure that is just isn't so. But, many pertinent health issues do not make the front-page news because most journalists obtain their information from statements given to them by organizations or individuals that have vested interests.

"Knowledge is Power" is an often quoted phrase. Being educated helps one make informed decisions about anything in life. One of the interesting things about Going Back to the Basics of Human Health is that the doctors quoted in the latter part of the book are themselves ignorant of the information in the first two-thirds of the book. By reading this book, you know more than most health professionals do today. By reading the suggested reading list, you will know more than you thought possible.

The Circadian Prescription: Get in Step with Your Body's Natural Rhythms
By Sidney MacDonald Baker

G.P. Putnam's Sons
Released: 2000-04-24
Hardcover (320 pages)

The Circadian Prescription: Get in Step with Your Body s Natural Rhythms
List Price: $24.95*
Lowest New Price: $25.00*
Lowest Used Price: $0.10*
Usually ships in 1-2 business days*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
Product Description:
Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Livi
By Peter J. D'Adamo; Collaborator-Catherine

Putnam Adult
Hardcover

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Livi
Lowest New Price: $11.63*
Lowest Used Price: $3.09*
Usually ships in 4-5 business days*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
Product Description:
If you've ever suspected not everyone should eat the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. Eat Right 4 Your Type will help you design a total health program that's right for your blood type.
The New Good Fat, Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack
By William P. Castelli

Perseus Books Group
Paperback (256 pages)

The New Good Fat, Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack
List Price: $15.00*
Lowest New Price: $3.98*
Lowest Used Price: $3.10*
Usually ships in 4-5 business days*
*(As of 10:13 Pacific 18 Aug 2018 More Info)


Click Here
Product Description:
This book will help you greatly reduce your risk of developing heart disease or having a heart attack by keeping track of how much bad fat- saturated fat-you eat every day. Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks. Most of us including our children and grandchildren eat to much bad fat. This book has helpful tips and encouraging advice that will help you make the change to healthier eating.


Your Comments

Please feel free to comment on this page:

   



Click here

 
     



Diet 4 Women:

Articles
   Motivation
   Rebound
   Your Weight Loss Resistance

Audio CDs

Books

DVDs

Magazines

MP3 Downloads

Software

Video Downloads

Videos



Diet & Weight Loss Web Sites: (Adverts)

Fat Loss 4 Idiots

Fit Yummy Mummy

Top Secret Fat Loss Secret

Yay Food



For Moms:

Family & Parenting Magazines

Guide to Parenting

Keep a Fertility Journal

Keep a Pregnancy Journal

Keep a Baby Journal

Parenting eBooks

Women's Health eBooks



Weight Loss Sites:

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Guide to Abs

Golf Fitness

Muscle Gain




 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2004-2018, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.