Diet Recipes Books

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Diet Recipes Books

Here are some Diet Recipes books:

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Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More
By Brittany Williams

Harmony
Released: 2018-10-02
Paperback (240 pages)

Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,  Pressure Cooker, and More
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Product Description:
THE INSTANT NATIONAL BESTSELLER

125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the utterly charming blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot®.


Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds.

Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot® or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
By Rachel Gregory MS CNS ATC CSCS

Rockridge Press
Released: 2018-08-28
Paperback (294 pages)

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
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Product Description:

The 21-Day Ketogenic Diet Weight Loss Challenge is the first targeted meal plan and exercise guide to help you lose weight fast on ketogenic diet.

Real weight loss is a combined approach of diet, exercise, and a healthy mindset. The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.

This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.

The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with:

  • An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle
  • A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week
  • A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits

The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: free weight loss books, smoothies ... weight loss, smoothie recipe book Book 1)
By Fat Loss Nation

Released: 2015-02-26
Kindle Edition (80 pages)

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: free weight loss books, smoothies ... weight loss, smoothie recipe book Book 1)
 
Product Description:

Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!



SPECIAL BONUS FOR ALL READERS FOUND INSIDE!



Let me ask you a few questions...

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?

Would you love to have more energy, be happier and feel healthier every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If any of the above questions made you say "Yes", then this book is for you!

Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 50 of the best smoothie recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference.

Want to get access to some delicious, quick and easy smoothie recipes?

What are you waiting for? Download your copy TODAY.

See you on the inside so we can get started!

~ Fat Loss Nation

-----
Tags: free weight loss books, smoothies recipes, smoothies for weight loss, smoothie recipe book, free kindle smoothie books, free kindle smoothie recipe books, free kindle smoothie recipet
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
By Suzanne Ryan

Victory Belt Publishing
Released: 2017-12-12
Paperback (336 pages)

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
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Product Description:
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle
Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook
By Fat Loss Nation

Released: 2015-02-25
Kindle Edition (105 pages)

Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook
 
Product Description:

Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!



SPECIAL BONUS FOR ALL READERS FOUND INSIDE!



Let me ask you a few questions...

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?

Would you love to have more energy, be happier and feel healthier every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If any of the above questions made you say "Yes", then this book is for you!

Inside this book's pages, you'll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference.

Want to get access to some delicious, quick and easy Paleo recipes?

What are you waiting for? Download your copy TODAY.

See you on the inside so we can get started!

~ Fat Loss Nation

-----
Tags: Free Paleo Kindle Books, Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook
Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)
By Ariana Hunter

Zenith Publishing
Released: 2015-06-15
Kindle Edition (50 pages)

Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)
 
Product Description:

Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret!

Limited Time FREE Bonus- 14 Super Smoothie Recipes & Productivity Hacks To Ultimately Enhance Your Lifestyle! Find Your Copy Inside



Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch!

Eating healthy can seem like a difficult thing to do. The main reason that people find eating healthy so difficult is that they don't know how to prepare the food in a way that both satisfies their taste buds and doesn't expand their waistline. Yes, it's true, you can eat delicious food and keep your body in check at the same time.

There was a point in my life when I thought eating healthy was difficult. I soon realized that I was just incompetent in the kitchen. I started to experiment with different foods and recipes and before long I was cooking healthy meals every single day. This book is my attempt to show you, my loyal readers, just how simple and satisfying eating healthy, clean foods can truly be.



Here's What You Will Learn



- The Main Reasons You Should Eat Healthy

-Tons Of Great Nutritional Tips

- Detailed Recipes That Include Nutritional Information

- The Top Superfoods To Consume

- Basic Breakfast Recipes

- Egg Recipes That Will Certainly Hit The Spot

- Awesome Muffin Recipes That Taste Amazing

-Healthy Desert Recipes

- Healthy Ice Cream Recipes (Yes, even ice cream can be healthy!)

- A Limited Time Free Gift: "Ultimate Lifestyle Enhancement."

And Much More!



It’s very easy to become tempted by fast food and unhealthy food choices. Fast food is not only bad for your waist line, but it also wreaks havoc on your wallet. Find ways to eat healthy and save money with these great recipes! The recipes inside are very detailed yet very easy to follow. You can't go wrong with any one of them and I encourage you to try them all!

Download Your Copy Of "Healthy Eating" Right Now And Receive The Limited Time Free Gift Inside. What Are You Waiting For? It's Time To Get Healthy And Shed Pounds!



TAGS-----------

healthy eating, clean food diet, healthy diet recipes, weight loss recipes, healthy living, natural foods, how to get abs
Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils (Essential Oil Recipes)
By Harper Evans

Released: 2014-02-06
Kindle Edition (20 pages)

Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils (Essential Oil Recipes)
 
Product Description:

Essential Oils for Weight Loss - Burn Fat, Boost Metabolism & Lose Weight with Essential Oils


If you have tried everything under the sun to lose weight but can't seem to find anything that actually works, maybe its time to consider essential oils for weight loss. Not only are essential oils 100% natural, they are highly effective for losing weight, burning fat and boosting metabolism.
In this book you will learn the following:
  • Why essential oils and aromatherapy help you lose weight

  • Which essential oils are the most effective for weight loss

  • Great recipes for using essential oils to lose weight

  • DIY essential oil body wraps to lose inches

  • And much more
Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Juice Cleanse, Juice Diet, Juicing for Weight Loss, Juicing Books, Juicing Recipes
By Fat Loss Nation

Released: 2015-02-26
Kindle Edition (155 pages)

Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Juice Cleanse, Juice Diet, Juicing for Weight Loss, Juicing Books, Juicing Recipes
 
Product Description:

Discover Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!



SPECIAL BONUS FOR ALL READERS FOUND INSIDE!



Let me ask you a few quick questions...

Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?

Would you love to have more energy, be happier and feel healthier every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If any of the above questions made you say "Yes", then this book is for you!

Inside this book's pages, you'll be introduced to the benefits of juicing while getting 50 of the best juicing recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference.

Want to get access to some delicious, quick and easy juicing recipes?

What are you waiting for? Download your copy TODAY.

See you on the inside so we can get started!

~ Fat Loss Nation

-----
Tags: Juice Cleanse, Juice Diet, Juicing for Weight Loss, Juicing Books, Juicing Recipes, kindle juice books, kindle juicing books, juicing recipes for weight loss, free juicing books, free juicing books for kindle, free juicing for weight loss, free juicing recipes
Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures
By Margaret Furtado

Fair Winds Press MA
Paperback (320 pages)

Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures
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  • Fair Winds Press MA
Product Description:

Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:

— Zucchini Frittata with Capers and Olives

— Lavender-Blueberry Muffins

— Sesame-Glazed Salmon

— Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse
By Audrey Johns

William Morrow Cookbooks
Released: 2017-12-26
Paperback (320 pages)

Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse
List Price: $25.99*
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Product Description:

Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.

Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice cleanses. She knows the plan works because fans of her website who have followed it have lost impressive amounts of weight—some up to eighteen pounds in a single week!

Now Audrey expands her popular online plan, turning it into a customizable program that accelerates weight loss and raises metabolism naturally. With Lose Weight by Eating: Detox Week, you’ll abstain from any food or drink that isn’t natural, replace fried foods with baked, minimize sugars, substitute carbohydrates with healthier versions, and indulge with festive mocktails instead of alcohol. By filling your diet with food that actually aids the body in dumping toxins, that unwanted fat will begin to melt away and you’ll feel healthier, stronger, and more energetic.

Lose Weight by Eating: Detox Week is not a fast. It’s a chance to reset your relationship with food and shed pounds without feeling deprived. Audrey lays out 4 plans and provides a Detox Quiz to determine which one is best for you:

  • Detox Diet Week: lose an average of 10 pounds with the original 7-day plan
  • Detox Diet Month: a 30-day plan that can get rid of those stubborn 10 to 25 pounds you’ve been trying to lose for years
  • The 3-Month Detox Plan: drop weight fast—up to 50 pounds in 90 days!
  • The Detox Lifestyle: a 365-day plan that is ideal for all ages and stages of life—and a great way to maintain your current weight after weight loss

All the plans work together so you can follow one and work up to another, and each includes exercise goals and recommendations for daily sleep and hydration. Best of all, you’ll get to treat yourself to fabulous food! Audrey includes dozens of recipes, many fast and easy enough to make any day of the week—and all under 500 calories per meal—including Pineapple Mango Green Sorbet, English Muffin Sandwiches with Homemade Sausage Patties, Ceviche Tostadas with Homemade Salsa and Guacamole, Chili Casserole with Cornbread Topping, Avocado Club Cheeseburgers, Chocolate Dipped Key Lime Popsicles, Mango Cucumber Basil Detox Water, and other delicious crave-worthy delights.

Lose Weight by Eating: Detox Week comes complete with tips and tricks for motivation and ease, success stories from real people who have shed the pounds, and handy shopping lists and meal planners so you can you stay on track to achieve and maintain your goals.



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